What is Life Coaching?

As your Life Coach, I will assist you to live your life feeling confident you can achieve what you want in the now, and in the future.

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I will hear what you are wanting to happen in your life and help you to progress forward with making life choices to allow it to happen.

I provide support with:

maintaining healthy relationships; navigating life transitions and change; managing stress and anxiety; growth mindset and empowering beliefs; personal development, and wellbeing.

"Thanks to Trish, and her incredibly intuitive, insightful, compassionate, and engaging sessions, I have been able to healthily process some very difficult emotions. Trish has helped me gain clarity, and for the first time, in a very long time, I feel like myself again. I am looking forward to the future again." Cara